Support

$75/mo

 

Weekly check-in via chat or email

Program tweaks as needed

 

Best for independent clients needing light guidance

 

 

Progress

$125/mo

 

Bi-weekly check-in via chat or email

Program tweaks as needed

One 30min video follow-up

One form review

 

Ideal for clients progressing after rehab and working towards fitness goals

 

Performance

$175/mo

 

Priority chat access

Weekly program update

Two 30min video follow-up

One form review

 

Built for active clients who want consistent support and coaching